New life in our courtyard

Fresh out of the shell (Cape Wagtail)

New fresh pastures …

… after the much needed rain in the Western Cape, South Africa. (2pictures)

Fresh from the sea

That is the best fish to eat.

Day fresh

I’m privileged to live in a fertile region in South Africa. The restaurants all serve locally grown veggies and fruits; day fresh.

Free Range Breakfast in Stanford, South Africa

(as fresh as fresh can be)

The Green, Green Overberg ….

…. in the Western Cape, South Africa. This region is the food basket of Cape Town. If you want to have it real fresh on your plate ….